Fresh Start

Changing your life starts with  doing a new thing! If you want to change your  work-life blend, I invite you to enroll in FRESH START. This program is for people wanting to get their personal and professional lives integrated and are willing to work as a team to achieve it. Do you need a fresh start in successfully combining the spiritual, physical, material, emotional and psychological aspects of life that are vital to achieving work/life integration? This is for YOU. In our high-tech, fast-paced world most people barely achieve a focus on one aspect of themselves or one area of life. Sometimes this is because we feel we lack resources and sometimes this is because we feel we lack time; sometimes this is because we feel we lack a good network.

Integrated Living

Through FRESH START you can integrate the self with family, work, play, and the social (friends and community) areas of life. Trying to live a holistic, integrated life is a challenge. However, you can meet the challenge and succeed. With the advance of technology into all sectors of our lives, there has been an increase in social anxiety disorder among people worldwide. Privacy and time to simply "be" seems to be hard to find. People bring work home with them via the computer, stay online at all hours  and evaluate their self-worth according to who is "friending" or "unfriending" them. If the people they work or volunteer with do not associate with them or say something less than flattering about them (or who they date, are married to or associate with) they think their world will fall apart. They have difficulty functioning and withdraw into a superficial world of trying to please everyone on one hand and on the other hand, isolating themselves at home (or even going home to mother because of an inability to cope). The internet has also figured into an increase in bullying and cyber-bullying, where people jealous of other people's success, lifestyle and reputation use a combination of technology and in-person manipulations to monitor, attack and harm those people they wish to control or worse yet, destroy in some manner. This has led to people exhausting themselves as they  try to be the perfect son/daughter, mother/father, girlfriend/boyfriend, colleague or friend. They struggle with meeting other people's version of success. They do not get enough sleep, they worry excessively and panic, concerned with things that are not spiritually, emotionally, psychologically or physically beneficial to them. Rather than obsessing about how much time you are spending in each zone of life and who approves of you, learn to make the perfect life "cocktail" for you. You want to have a blend that tastes good and satisfies you. You need a fresh blend of the right ingredients of life. Fresh Start is especially for YOU if you are:

• An entrepreneur or self-employed
• A mompreneur
• A Millennial (born 1984-2004) struggling to start adulthood on a good footing
• Working and trying to keep your relationship or marriage healthy and/or raise a family

Creating and living a holistic work-life balance is possible and attainable. I work with colleagues and clients who do achieve it. It is not about perfection. It is about integration. You cannot only work. Being obsessed about work and having nothing else does not make you successful. You cannot think negatively, do nothing and expect life to be delivered on a silver platter. You need positive, productive, authentic people around you in both work and play. You cannot hide in your bed. Integrating the other parts of life - emotional, psychological, physical, spiritual etc brings success. There IS a better solution than giving up, living in fear, burning out and breaking down. You can get a FRESH START and begin reshaping your life so that you are living a life that is balanced in all areas and those areas are all integrated within you. READ MORE ABOUT HOW WE DO IT IN FOUR (4) SESSIONS